Today was my last day of the 30 day challenge with Live to Lift. I am not very happy with the results and the challenge itself but anyways – that’s another topic. What I am happy about is that I realised how good for your physical and mental condition walking is (since part of the … More Walk, walk, walk…
Basically that is it. I cannot believe that I lost so many kilograms. When I came to America in late May I was 54kg. and by the end of the program in September I have reached 48kg. (being tall 164cm.). Like every Taurus the delicious food is really important for me and eating is one of my pleasures. But this time in the USA I did not abused with junk and sweet things. So I can say that I am proud of myself. Not only I did not gain weight, but I came back in Bulgaria looking like a Victoria’s Secret top model (a shorty version 😀 ). Yes, I just did it and I was fit in the USA. You should try too and be persistent. … More Fit me in the USA
I have always been trying to be in some kind of shape (and preferably not an “apple” one). I am into sports since a very young age and I have tried different programs, ways of training and etc. It is pretty easy to follow a diet plan and train when you have your routine and you can … More Train and Travel International
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